Hi there! I'm in the midst of yet another marathon training cycle. Next stop, Chicago. Several years ago, I stopped listening to music on my runs. No music, you say?! Nope. What do you do? What do you think about?? Lately, this is what I think about: Decency. Look around. We're living in a polarized world. At our worst, adults are getting away with name calling, bullying and …
Run
A Tale of Two Marathons
Two marathons in one month – one I ran, the other, I tried. Here’s my story about running the Boston Marathon and then a week-long jury trial in Durham County. Part I: The Boston Marathon I open my suitcase in the Boston hotel room, just two blocks away from the finish line. Pull out a range of clothes – shorts, rain coat, gloves, ear warmer, tank top, hat, sunglasses, latex gloves. The race …
No Finish Lines
Chasing Helen celebrates 2 years this month! In early 2017, having recently qualified for the Boston Marathon, I decided to create a blog to share my journey and encourage others to set goals and chase them down. In my first post, I challenged you to answer the question: who are you chasing? "If you want something you've never had, then you've got to do something you've never done." - Thomas …
3 Things I’m Doing Differently for the Boston Marathon (Round II)
The 2018 Boston Marathon was nothing short of memorable thanks to the torrential rain, freezing temps and heavy head winds. Just like any trying experience that has pushed me to new limits, I must ask -- what did I learn? I learned the significance of being mentally, not just physically, strong. That adaptability effects my success on race day and in life. Looking back at 2018, I ran a half marathon …
3 Tips for a Healthy, Happy Holiday
Tidings of comfort and joy, my friends! The holiday season is upon us. Let's face it, this time if year is both wonderful and stressful. I love seeing friends and family, the music, the cheer, and the general acceptance of matching plaid pajamas. I dislike the holiday takeover of my body -- both physically and mentally. Here are 3 tips for a healthy, happy holiday: 1) Don't show up to a …