On my whopping 23 mile run this past Saturday, I thought about the goal I set in April of 2016 -- qualify for Boston. That goal had a built in goal behind it -- once you qualify, run Boston. And so, here we are, a month away from the 2018 Boston Marathon. Thousands and thousands of other runners set very similar goals. Some have been chasing down the goal to run Boston for years. On April 16, 2018, …
Energy
Sallie’s Energy [Balls]
Do you have a high energy workout buddy who motivates and encourages you? If you don’t have one, I highly recommend you get one. But you can’t have mine! I live for the mornings I get to run or workout with my friend, Sallie Wahl. She’s the perfect workout partner – she’s loyal, positive, a straight hustler. She pushes through the toughest workouts, even on the mornings I’m not really feeling it. We …