On my whopping 23 mile run this past Saturday, I thought about the goal I set in April of 2016 -- qualify for Boston. That goal had a built in goal behind it -- once you qualify, run Boston. And so, here we are, a month away from the 2018 Boston Marathon. Thousands and thousands of other runners set very similar goals. Some have been chasing down the goal to run Boston for years. On April 16, 2018, …
excitement
Nothing Could Be Finer
So, I ran a 5K in Chapel Hill this past weekend. It was great. Oh, and the Tar Heels won the National Championship. I’m struggling to put words to this weekend. So, I made a video. You can watch it by clicking the link below: Chapel Hill Weekend Recap The Cleft Palate Gallop 5K has turned into a family tradition. We run for my cousin Henry, who was born with a cleft palate and has chased …