Guess what it says when you search the phrase "keep on keepin' on" in Urban Dictionary?! "You just have to keep on, keepin' on until you've achieved your goal." YEP! That's right, friends. I traveled to Charleston, SC this past weekend. Gorgeous weather. Top priorities included eating good food, drinking good wine and exercise. Wait waaat. Exercise on vacation? Why? Because you just have to …
exercise
Sometimes You Yoga
To me, yoga is like that friend who is a good influence, but you don’t see very often. I’m a runner, I like to do push ups, lunges and burpees. I want yoga in my life, I just don’t do it enough. Enter, Dina Gambella, also known as The Cheeky Yogi. Ever seen someone in “star pose” in front of a huge octopus mural? Dina fills her Instagram Feed with images that make me want to run outside, find a …