Guess what it says when you search the phrase "keep on keepin' on" in Urban Dictionary?! "You just have to keep on, keepin' on until you've achieved your goal." YEP! That's right, friends. I traveled to Charleston, SC this past weekend. Gorgeous weather. Top priorities included eating good food, drinking good wine and exercise. Wait waaat. Exercise on vacation? Why? Because you just have to …
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Nothing Could Be Finer
So, I ran a 5K in Chapel Hill this past weekend. It was great. Oh, and the Tar Heels won the National Championship. I’m struggling to put words to this weekend. So, I made a video. You can watch it by clicking the link below: Chapel Hill Weekend Recap The Cleft Palate Gallop 5K has turned into a family tradition. We run for my cousin Henry, who was born with a cleft palate and has chased …