Hi there! I'm in the midst of yet another marathon training cycle. Next stop, Chicago. Several years ago, I stopped listening to music on my runs. No music, you say?! Nope. What do you do? What do you think about?? Lately, this is what I think about: Decency. Look around. We're living in a polarized world. At our worst, adults are getting away with name calling, bullying and …
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Blue Ridge Relay 2018
In the early morning, before dawn, I run. This is just like any other day, Helen. Completely alone, I squeeze the sweaty silver flashlight in my left hand and slender can of pepper spray in my right. My deep, heavy breath the only sound as I run sprint through the pitch black mountain road towards Pensacola, NC. This is not any other day. This is my third leg of the Blue Ridge Relay. Let me …