Here’s some good news: our flights and hotel rooms are BOOKED for BOSTON 2018! So that’s happening. AND It’s training season. Time to regroup and refocus. Soon enough, the humidity lifts, summer ends, cooler mornings begin. Are you ready? I am ready to get back to setting and chasing down running, fitness, food goals. Who’s with me?! Let's hear it for a 3-step guide to refocusing our …